If you are like me you are not a morning person so if you have extra time it is spent sleeping in just 5 more minutes. Therefore I do not have time to make an elaborate breakfast especially during the week. My mornings consist of waking up around 5am, working out at home for an hour, then get ready for work and out the door for a 45 minute commute to work. So instead of skipping breakfast I always make a shake to drink in the car on the way to work. My go to is Shakeology! I love this stuff. It is a health shake and includes all natural ingredients. It gives me more energy and helps to decrease my cravings. Not to mention I love the way it tastes. So I have included my Breakfast on the Go recipe below. It is fast and simple and great for someone like me who is not a morning person.
Breakfast on the Go:
- Chocolate Shakeology
- 1/4 - 1/2 cup of ice
- water
- Blender Bottle
To make I will fill my Blender Bottle about a 1/4 way full of ice, then fill the remaining with water, and then add my chocolate Shakeology. Shake and drink!
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