Monday, May 12, 2014

Cool Afternoon Snack

Now that the weather is warming up it is a perfect time to enjoy a cool afternoon snack! And what better to have a tropical flavored smoothie!! Here is my take on a tropical smoothie:

Ingredients:
- Vanilla Shakeology
- 1 cup Frozen Strawberries
- 1/2 Banana
- Coconut Water



In a blender, throw all ingredients in and blend away. If you like a thicker smoothie then use the whole banana or add ice. For those (like me) that like it thinner and more drink-like consistency then add more coconut water or your good old fashion H2O! 

I personally like to use coconut water to get a few extra added benefits plus it is very hydrating and provides natural electrolytes. So it is perfect for an afternoon snack to give you that extra energy to make it through the day. ENJOY!! 

I hope you like this recipe, if you do then follow me on Facebook or checkout more Shakeology flavors. 

For more benefits on coconut water check out this website

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