Welcome to the Gun Show...FREE WORKOUT

Here is a FREE and simple workout to build out your arms...help build out those suckers so you can host your own gun show! :) Just kidding but HEY at least you will look and feel good in a tank top!! 

For any questions on the moves or if you want additional workouts message me and I will hook you up! 

Exhaustedly Awesome Workout

Don't have a gym membership? 

Not sure where to begin? 

Want to workout but need a little help but don't want to ask for help?

Or you just want to try something different?  

Ya'll don't worry I got you covered!! Check out this easy to do at home workout! Do a few rounds of these exercises and your muscles will be burning and you will be exhausted. Not to mention you will get Liquid Awesome!! 

For more tips, coaching, or sample workouts follow me on Facebook or at Liquid Awesome Fitness. You can also sign up for a free membership and get me as your coach for FREE!!! Yep that means more of these fun workouts and advice on at home workouts just by joining this FREE MEMBERSHIP! Check it out...it is totally worth it! 

Comment below on other types of workouts you would like created and I will put something together.